Meditation is the doorway to the connection with your Inner Self and to Source. Taking time to be still, focused, and open to all the universe has to offer can help you build a bridge from your physical body to your psychic energy.
Meditation is not an exercise, but a state of being. It requires regular practice and persistence to learn to become still within and let go of the many thoughts and images that may come to you. While certain things can improve your meditation, there is no one “right way” to practice meditation. You can do it while sitting, laying down, or even walking. Learning to focus your mind and connect with the energy of your Higher Self will enable you to practice meditation wherever you are.
The weekly Meditation class includes a guided meditation by Jonathan Crawley. Each meditation will focus on a different path to improving your connection to Source, including:
- Learning to focus and use the breath
- Removing Blockages
- The Law of Attraction
- Accessing Your Intuition/Higher Self
- And more….
Meditation classes are offered each Wednesday from 7 to 8 p.m. EST. A four-week series is $50. You can register for the next series below. You do not have to start at the beginning of the class, you may join in at any time!
Meditation Class Enrollment